How to overcome your fear?

There are some people who once had a bad experience about something in life, that leads them into a fear that haunts them forever. It can be anything that causes them into fear. We can run away from all these fear, and we cannot hide from them.

There is few ways to cure the fear. The first way is to let it come to you. If you have watched the Batman Movie, batman used to be very scared of bats when he was young. However, he has a very strong will of trying to overcome his fear. In the end, he managed to overcome it by living together with bats. In chinese, there is a word, "以毒攻毒", which means to use poison to fight against poison. So in order to overcome our fear, we have to face it bravely. If we choose to run away from it, we are actually running away from reality.

So the best way to overcome fear is to face it.